WELCOME TO

VKDC ZUMBA FITNESS ACADEMY

Explore fitness with Vishal Kulkarni  zumba classes in Kothrud Pune

BURN DANCE FLOOR AND CALORIES WITH VKDC ZUMBA FITNESS

Zumba is one of the most famous dance forms practices for fitness and is a popular form of workout practiced all over the world and is loved by people who do not want their daily workout to be boring and dull.

When you usually practice Zumba under a trainer, you are just asked to follow the dance steps done by trainers, without really learning the steps. This often leads to confusion regarding the dance steps, which makes the workout boring. But at VKDC, we have Certified Zumba trainers teach you each and every step with patience till the time you understand it properly so that you do not end up getting confused with the steps. Knowing each and every dance move perfectly, you will definitely enjoy your new fitness lifestyle with Zumba sessions, sweating on the highly positive and energetic music which will make you fit, active and happy.

If excessive weight and lack of a healthy and fit lifestyle is bothering you but you are not able to head to the gym, you can indeed try our Zumba sessions at and burn those extra calories and shed a few pounds while doing the most enjoyable exercise in the world.

Zumba is a great way to exercise and fellowship with other people in a fun atmosphere

BENEFITS OF ZUMBA

Weight Loss

Zumba is a powerful exercise with a 600 to 1,000-calorie burn in just an hour.Every time you exercise, you release endorphins, which trigger positive feelings throughout the body.

Improve Coordination

In Zumba, your arms and legs are generally moving in different directions so it requires a good deal of coordination. Repeated practice improves coordination and helps you feel more comfortable moving your body.

Reduce Stress

Turning your attention to dance, and away from the daily grind, is a great way to relieve stress. Studies show that exercise is very effective at reducing fatigue, improving alertness and concentration, and enhancing overall cognitive function.

Full Body Workout

You may feel sore in places you never knew existed, but it gets results. Zumba targets lots of different muscle groups at once for total body toning.

Tone Your Body

You may feel sore in places you never knew existed, but it gets results. Zumba targets lots of different muscle groups at once for total body toning.

When the melody plays, footsteps move, heart sings and spirit begin to dance.

ZUMBA WORKOUT vkdc PROVIDE

Aqua

Combine the easy-on-the-joints benefits of water aerobics with the exhilaration of Latin dance.

BASIC 1 OR 2

You’ll combine the steps of merengue, salsa, cumbia, and reggae ton into your Basic 1 workout. In Basic 2, you’ll exercise using belly dance, flamenco, tango, and samba movements.

Gold

This class is for older folks or people who want to ease back into shape.

Toning

You’ll incorporate weighted Zumba sticks into your workout

Zumbatonic

Your whole family can get in on the action if you enroll your kids in these classes for 4 to 12 year olds

Get fit with vishal your zumba instructor

Vishal kulkarni is well trained dance and zumba instructor, Started in 2011, Vishal Kulkarni  believes in spreading and celebrating the Joy of Dancing. VKDC is one of the most reputed  training and performance management brands in Kothrud Pune, offering various services related to dance and fitness.

OUR SERVICE

WE PROVIDE SPECIAL TRAINING

If you are not comfortable learning Zumba or other dance forms taught by us in a large group or Our batch timings are not convenient for you, there is no need to worry about it because VKDC being all about your comfort provides you with personal training sessions as well. Vishal Kulkarni personally can come at your place at your timings of convenience and teach you & take fitness workout in your own comfort zone.

You can go ahead and book a personal training slot right away to be more fit & happy !

 

FEES STRUCTURE

weekdays- 3 sessions  –

@12,999/-

weekends- 3 sessions  –                                                      

@15,999/-

weekdays- 6 sessions  –                                                    

@17,999/-

weekends- 6 sessions  –                                                    

@19,999/-

special offer !

This diwali VKDC ZUMBA FITNESS making fitness more fun………

Zumba membership discount “save up to RS 4000" on membership package at vkdc zumba fitness you enroll

Book Now And Grab This Amazing Offer

IMAGE GALLERY

A SNEAK PEEK INTO OUR STUDIO IN KOTHRUD

Learn from the very best

 VISIT US AT….

Openings hours

Monday- Saturday : 6:00 am-10:30 pm
(Phone until 17:30 Hrs)
Sunday - 8:00 am-12:00 pm

We are here

Address: 59, Rambaug Colony, Kothrud, Pune, Maharashtra 411038 Phone: 098505 09839

Frequently asked questions

Zumba is truly for anyone who can stand up and dance. And “dance” is a very liberal term here, as no dance experience or skills are necessary. People of all ages, shapes and sizes are welcome and encouraged to attend classes. I’ve taken Zumba classes and had a blast with everyone from a 70-year-old man to an obese woman starting her weight-loss journey, to a high school cheerleader. If you can shake your booty and like fun music, this class is for you.

Make sure you have plenty of water before class, during, and afterwards as you are going to sweat, a lot. It is also a good idea to bring a sweat towel, but apart from that just yourself and a smile

All our classes are suitable for Adults (16yrs+). 

It will differ from individual to individual as to whether or not they can pursue ZUMBA classes throughout pregnancy.  It is best to consult your doctor especially in early and later stages and when thinking of returning after giving birth.  If you are used to exercise of this nature then it is less of an issue.

Comfort is the key, so make sure you wear clothes that you are happy to vigorously move around in. Be prepared to sweat, so think about wearing light weight clothes. 

    If you follow a healthy eating plan, and attend at least two Zumba classes a week, you will definitely lose weigh

GET IN TOUCH WITH VKDC ZUMBA FITNESS

We’re always here, burning the midnight oil. If you have any queries/questions or even need yourself a workout partner, talk to us. Just put in your details and we’ll get back to you. You can even call us on the numbers listed below!

WHAT VKDC ZUMBA FITNESS COMMUNITY SAYS:

"vKDC zumba academy makes fitness fun & flexible, being a sports person and adventure junkie I hated being tied down to a particular gym. With Fitato, it's like a new adventure waiting for you every day, sheer variety in fitness with a single pass."
purva sapate
"After paying gym fees for years and never getting my money's worth, I'm happy I can fit in workouts I want, when I want."
sneha bhandari
"The thing I love the most about Fitato is their community events. VKDC Zumba academy Exclusive Events are so fun and exciting. I try to be a part of all of them. From treks, friendly sport matches, games to yoga carnivals, rock-climbing workshops, they have it all. They are the favorite part of my weekends
Karen Jophy
"totally Satisfied with the exercise and dance taken in class. Especially the dance steps which all are helpful for weight loss".
bhushan deshmukh